Therapy is my “Brain Dump”

What happened when I embraced therapy…

Photo by Kyle Broad on Unsplash

Therapy. This short and simple word has so many negative connotations tied to it. People imagine that those who seek therapy are the crazy ones.

They are the ones who have been diagnosed with mental disorders, their bathrooms filled with hordes of medication to control their symptoms. I beg to differ.



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Linda Ng

Linda Ng


Linda writes daily stories about travel, mental health, or self-improvement. Top Writer in Travel, Inspiration, Ideas. Editor at New Writers Welcome.