You Are Not Too Busy For Exercise!

There are no more excuses now.

Here’s a shot of some of my equipment! (photo provided by Linda Ng)

I don’t think I need to elaborate much on how crucial exercise is. We know how important it is. The problem is not getting enough time to do it!

WAIT. Do we really struggle with a lack of time or is that simply an excuse?

To be honest, if something is super important to us, we make time for it. You know…